Physical culture and martial arts have always been inseparable. Your physical properties/qualities have to aspire towards being the nearest match to the tasks you are expected to perform.
For me this throws up several questions:
So, how does that come about?
Are those physical properties a product of the training itself?
Am I perhaps talking about utilitarian strength versus strength for strength’s sake?
How strong do you have to be?
How is ‘strength’ defined within the traditional martial disciplines (is ‘strength’ even the right word, or the right measure)?
I am not going to get into the discussion about the merits of supplementary strength training; instead, I want to explore the subject through a very specific example.
Kuroda Tetsuzan Sensei.
In past posts I have made reference to Kuroda Tetsuzan Sensei, a modern day Japanese martial arts master, very much of the old school. Kuroda has an impeccable reputation amongst martial arts specialist who ‘know’. His ability is astounding.
He is the inheritor of the Shinbukan system which contains five disciplines within its broader curriculum; including the sword and its own Jujutsu system.
Kuroda has been a touchstone for me; the YouTube snippets have me totally spellbound; I have watched them so many times. Published interviews contain amazing insight and his ideas chime very closely to things I have heard in well-informed Wado circles.
This post is inspired by an extensive interview Kuroda Sensei gave in 2010 (published by Leo Tamaki ) and, to develop my theme I will make specific references to points made within the interview.
What really interested me was Kuroda Sensei’s back-story; the environment he was raised in as it related to the martial arts. Starting at the family home. In the interview Kuroda suggests that it was virtually impossible for him to avoid the all-pervading atmosphere of traditional Budo; it was as natural and essential to him as oxygen; in his domestic setting the noises of training were as much a part of his environment as birdsong.
In the interview Leo Tamaki does an excellent job of trying to pin Kuroda down to specifics about the physical side of the training, (I almost get the impression that Tamaki had tried to second guess the answers and that maybe Kuroda’s replies took him by surprise).
Kuroda’s father, grandfather and great uncle were brought up as martial artists of the old school, and, at the family home where they trained, there was only a thin partition between the living area and the small Dojo. In the interview, Kuroda Sensei made a reference to the physical qualities of these men:
“When we look at my grandfather’s body, or his brother’s we are impressed. But it is a body they have developed and acquired by training days and nights since their youngest age, using the principle of not using strength.
They did not develop it by lifting rocks, climbing mountains or carrying branches. (Laughs) It is by relentlessly practising without strength that they developed such thick arms. And this is a truly remarkable work.
Developing such a body without using strength requires unbelievable amount of training. It’s generally something developed only by intensive practice started very early in life. Being born in a martial arts masters’ house, they practised all day while students came and went. At the time, after a day of training without using strength it occurred that my grandfather could not hold his chopsticks any more and needed someone to wrap his fingers around.”
My view is that technique over strength develops its own brand of strength, a purely utilitarian strength. Picture a 19th century blacksmith who earns his daily bread by heating and hammering metal all day, and has done so since he was a boy big enough to hold a hammer, the body fashions itself throughout the craftsman’s lifetime, no artifice, no vanity. I once saw a photograph of a generation of blacksmiths, father, son and grandson, standing proudly outside of the forge, meaty forearms folded across their broad cheats, proud of their labours with probably no concern about their bodies; these were certainly not the same as the contemporary tattooed, preening metrosexuals to be found propping up the bar in your local bistro. This was functional muscle.
With Kuroda’s antecedents it wasn’t the ‘hours’ spent in the Dojo, it was the ‘years’ of day to day training that made the difference.
But it is Kuroda’s description of relaxed strength, a nuanced strength that transforms the body almost by stealth, that caught my attention. He describes his grandfather’s handling of the sword as being ‘light’, but he also tells tales of his grandfather’s ability in cutting, even with a blunt sword!
The interviewer further pursues his theme of practicing with strength, asking, “Can or should beginners then practise with strength and power?”
The answer is:
“In absolute terms, it is not really a problem that they practise like this. But by doing so, it is very difficult to evolve and progress to another practice. In an era where we have less and less time, and where we can only allocate a few hours per week or month, it is impossible to enter another dimension of practice by training like that.
This is why I teach the superior principles to my students, from the beginning. I also require them to absolutely practise without using strength. If we use strength, we are directly in a very limited work. By receiving these teachings from the beginning, it is normal to put them straight into application”.
Effectively he is trying to square the circle of people not having the time to train as people did in the old days but still needing to reach to the higher levels of attainment. The ‘strength’ issue just side-tracks the development. His attitude seems to be to introduce people to the importance of the core principles first, because at least then they can start to work it out with some element of time on their side.
He’s not against strength as such, I just think he’s very careful in his definitions, particularly about the application of strength.
Again, for me this rings bells. Thinking about my own early experiences of Wado, I am fairly sure the cart was placed before the horse, and then subsequently I had to spend an awful lot of time and effort deprogramming myself and learn to appreciate the importance of ‘principle’. To paraphrase a friend of mine, ‘We learned our karate back to front; we learned to punch and kick first and then we learned to use our body; it should have been the other way round!’ .
Newcomers to martial arts training, particularly men, have an image in their heads (and in their bodies) of what ‘strength’ looks and feels like. As an instructor, I have to try to unravel this fallacy, and even though they understand it in their heads it is stubbornly hard-wired into their bodies. With time and patience, it can be undone, but it takes a lot of dogged determination on the part of the instructor and the student to do it. Interestingly women do not seem so encumbered by this type of baggage; for me, this makes women easier to teach and gives them greater potential to fast-track their development.
I am certain that there is much more mileage in this area, but I think that Kuroda Sensei’s insights give us a glimpse into the past and the mindset of the Japanese martial artists of the old school.
Image of Kuroda Sensei, courtesy of; http://budoinjapantest.blogspot.com/2013/11/kuroda-tetsuzan.html
 He won’t mind me mentioning him, but credit for this comment goes to the irrepressible Mark Gallagher. Once met, never forgotten.
If you have an interest in Zen and the martial arts, you may or may not have come across the allegory of ‘The Ten Ox Herding Pictures’.
I have been meaning to post on this subject for a while now, and although I am not really a committed Zen Buddhist adherent by any significant measure, I have an outsider’s interest.
Before I get into it in any detail, let me say that I don’t see this allegory as uniquely ‘Zen’, I think it has a wider application, particularly for anyone exploring the conundrum of self-realisation and self-actualisation.
The ten images tell a story of a boy, the ox-herd, and his search for the missing ox and is a metaphor of the search for the true self (the original self); in Buddhist terms, the search for Awakening and the True Reality. The Ox-herd is the smaller self, the ego, who gradually realises that the reality is actually not far away and ultimately contained within him.
Although these images developed a considerable following inside Japan, they are definitely Chinese in origin (as is Zen Buddhism actually). The earliest record of this sequence of images as a metaphor date back to the 11th or 12th century in China. There are usually accompanied by poems, but I would argue that you really don’t need them. At a visual level, you fill in the blanks with your imagination – no need for words – so very ‘Zen’.
The key differences between the various versions are usually found in the last three pictures. Some versions are content to just complete the series with a blank circle, (which particularly resonates with me), but, arguably, others have a deeper story to tell, making the final picture one of a Buddha or Boddhisatva in the ‘market place’, as if to say, ‘once enlightenment is complete, return to the world, to the busiest place and just ‘be’, amongst the people’. I like that – nobody disappears up into a mountain cave; that is not the place for the sage or the enlightened one. This is a philosophy that is nearer to the Neo-Confucianists, who I believe, have a closer resonance with the martial arts that we know. 
A boy is out in the countryside clearly looking for something. He is sometimes shown holding a kind of tether in his fist. (The wildness of the landscape increases as the narrative develops, as if to underline the difficulty of the quest).
At first he sees the ‘traces’ of the ox (which is sometimes referred to as a bull). Whether this is tracks, or even other things bulls and oxen tend to leave behind, is not really clear.
He catches a glimpse of the untamed ox. This wild spirit shows him a ‘Way’, it’s a hint, but it gives him direction and purpose. This is the beginning of ‘Do’ or ‘Tao’.
The boy pursues the ox, taking to his task with great determination. He finally connects with the animal and manages to attach the tether to it. The hard work begins. It’s a battle between the raw energy of the ox and the willpower and determination of the boy.
The boy is unaware that he is wrestling with his own true nature and trying to bridge the gulf between his uncultured petty ego and the untainted purity of his elemental self. The Buddhists enjoy the use of metaphor to describe this pure self; they are particularly fond of the image of a lotus flower that rises in its purity from the mud of the pond, perfect and unfouled. This is the true self that resides in all of us that remains pure and clean however much with sully it our own self-inflicted contaminants; which, with discipline, can shine forth again.
This is the discipline of the Dojo and the trials of the martial way; whether you want to describe it as a form of self-transformation (internal alchemy), or the ‘forging’ process of Tanren, it is a deep emersion in the greater process of training.
The disciplining of the ox in the various versions usually seems to take a couple of pictures, as if to accentuate the battles that occur between the boy and the ox. Gradually the creature succumbs to harness and becomes placid and resigned to the process. (In some versions the ox starts out pure black in colour and by degrees changes to white).
Eventually the boy and the ox establish a harmonious union. The boy is shown riding sedately on the ox’s back, playing his flute, without a care or worry in the world. This is sometimes referred to as ‘coming home’.
In the next pictures the boy and the ox are unconcerned about each other’s presence, there is no battle any more, there is no division; they exist in the same space because there is nothing to separate them; they are one and the same; this is a state of total harmony.
The next image is often described as ‘all forgotten’. The transition is virtually complete; nothing matters. The boys is there, the ox is there, but it is as if nothing is of consequence to either of them; it is just ‘being’.
The final images plunge deeply into the unknown and the esoteric, I don’t pretend to understand them, this is ‘returning to the origin’, whether you want to call this ‘the Great Tao’ or the ‘Universal Divine’ is up to you.
As an aside; many years ago, in my college education, myself and my fellow students were introduced to a retired educationalist, I wish I could remember his name. He was a very strange individual, very calm and patient, he spoke to us as if we were his children, but not in a condescending way. Here was a man who had lived a very full life (I think he’d been in the military during WW2). He encouraged us to ask searching questions, far beyond the limited educational brief. As the discussion opened out we found ourselves questioning the meaning of existence. He talked about ‘answers’ and I asked him, ‘what happens after you find all of the ‘answers?’ He paused slightly and then said, ‘You just… disappear’.
I remember, he smiled and just left that hanging in the air. If I am reading his reply correctly, this was the final message of the ox herding pictures. Here was the blank circle, or the empty landscape.
This set of pictures had a further reach than most of us realised.
I don’t know how many people are aware of this but singer songwriter Leonard Cohen had a soft spot for the ox herding narrative. I think it is common knowledge that Cohen plunged deeply into the Zen lifestyle, secluding himself in monastic Zen disciplines, indulging in harsh regimes of Zazen (seated meditation).
Some of his most thoughtful and erudite poetry and lyric writing came out of that experience. What ever you think of his vocal style and singing ability there is no getting away from the fact that Cohen was a talent that maybe even eclipsed Dylan. But people seemed not to have noticed a track called ‘The Ballad of the Absent Mare’ which featured on his 1979 album, ‘Recent Songs’.
Canadian singer songwriter Jennifer Warnes recounts how Cohen came over to her house after a meditational retreat, she said, “Leonard had found some old pictures somewhere, they were called ‘The Ten Bulls’, old Japanese woodcuts symbolizing the stages of a monk’s life on the road to enlightenment. These carvings pictured a boy and a bull, the boy losing the bull, the bull hiding, the boy realizing that the bull was nearby all along. There is a struggle, and finally the boy rides the bull into his little village. ‘I thought this would make a great cowboy song,’ he joked.” 
Here is a sample of Cohen’s ‘cowboy song’, obviously replace ‘mare’ with ‘ox’ and it’s the same tale:
“Say a prayer for the cowboy, his mare’s run away
And he’ll walk ’til he finds her, his darling, his stray
But the river’s in flood and the roads are awash
And the bridges break up in the panic of loss
And there’s nothing to follow, there’s nowhere to go
She’s gone like the summer, gone like the snow
And the crickets are breaking his heart with their song
As the day caves in and the night is all wrong
Did he dream, was it she who went galloping past?
And bent down the fern, broke open the grass
And printed the mud with the iron and the gold
That he nailed to her feet when he was the lord
And although she goes grazing a minute away
He tracks her all night, he tracks her all day
Oh, blind to her presence, except to compare
His injury here with her punishment there…”
For this story/allegory to have been around for such a long time says something about its cultural power and its spiritual value. If you take any of the great or iconic stories that have stayed with humanity all the way from antiquity to the present day, their survival is an indication of what they have to teach us, as well as their resonance with the human condition; from the ‘Epic of Gilgamesh’ (2100 BCE) to ‘Moby Dick’, they present models and narratives that touch and inspire us.
The ox herd pictures could be seen as a compressed version of what Joseph Campbell refers to as the ‘Hero’s journey’ , but Campbell’s journey has 17 stages rather than 10. Campbell’s idea is so deeply engrained into western culture that we take it for granted; examples are: Homer’s ‘Odyssey’, ‘Star Wars’, ‘The Matrix’ and even ‘Harry Potter’.
The ox herd pictures are more overtly spiritual, but given their transcendent narrative there is much there to tie in to the martial artist’s personal odyssey, after all, martial arts also aspire to a transcendence, a development of character, a personal alchemy. Let us not pretend that our martial arts journey is devoid of spirituality; by that I don’t mean the ‘Spirituality’ that is allied to organised religion; but instead, the more secular brand, associated with pondering things that are outside and beyond yourself and your whole purpose of being alive and conscious and the meaning of your existence. Buddhism sought to address these puzzles without the need to resort to Gods or supernatural deities (although certain forms of Buddhism never quite shook off the shackles of shamanism, adding things that were never part of the original message).
Of course, martial arts people tend to be very pragmatic and deep meditation on spiritual matters are not to everyone’s taste. My thinking is that while I have no desire to become a Zen Buddhist there is something to gain from exploring the wider cultural context.
But that’s my view – to you, it might just be a load of old Bull.
For those of you have an inclination towards trivia; Cat Stevens’ 1972 studio album ‘Catch Bull at Four’ is an obvious reference, which may well have flown right over the head of the average pop music fan of the 1970’s. The album cover makes it very clear.
 Through personal research and correspondence with experts in the field, I have come to the opinion that works related to the Japanese martial arts that have been pegged as coming from the Zen tradition are actually Neo-Confucian in origin, e.g. Takuan Soho ‘The Unfettered Mind’.
 See Joseph Campbell’s ‘Hero with a Thousand Faces’. 1949.
If you are interested in the crossovers between far eastern traditions and philosophy and western psychology, I found that this book has some interesting sections relating to the Ox Herding Pictures; ‘Buddhism and Jungian Psychology’, J. Marvin Spiegelman and Mokusen Miyuki, 1994.
Other references and links:
For an excellent description of the series follow this link: https://jessicadavidson.co.uk/2015/10/02/zen-ox-herding-pictures-introduction/
For the full lyrics by Leonard Cohen’s ‘The Ballad of the Absent Mare’ follow this link: https://www.azlyrics.com/lyrics/leonardcohen/balladoftheabsentmare.html
The image featured for ‘Catch Bull at Four’ is sourced from Wikipedia with the appropriate copyright stipulations cited here: https://upload.wikimedia.org/wikipedia/en/3/3d/Catch_Bull_at_Four.jpg
Ox herding pictures courtesy of: https://www.sacred-texts.com/bud/mzb/oxherd.htm
What did the martial artists of the past have that we don’t have today?
I don’t think it is possible to give definitive answers to this question, but it’s worth asking the question anyway.
There are many amazing and literally unbelievable stories about martial arts masters from the past, and some of them not so very far distant from the current age. For example; is it true or even possible for Ueshiba Morihei founder of Aikido to willingly stand in front of a military firing squad at a distance of about seventy-five feet and, at the moment they pulled the trigger, some were swept off their feet and Ueshiba ended up miraculously standing behind them! And just to prove a point, he did it twice! Shioda Gozo, Aikido Sensei says he witnessed this. .
Some of the tales from the more distant history are just as amazing.
Even if we take these stories with an enormous pinch of salt, stripping away the propaganda and the myth building, surely, there’s no smoke without fire? Two percent of that kind of ability would be more than enough. They must have had something?
It has to be said that the background to these kinds of stories is presented to us in a landscape that is so very remote from our own.
I suppose a key question is; is it possible for someone in the modern age, living a 21st century lifestyle to achieve anything like the semi-miraculous skills of the likes of Ueshiba Morihei in Japan, or Yang Luchan (patriarch the Yang school of Tai Chi) in China. Logically, if such skills exist, it may well be possible to attain such abilities in the current age, but it is weighed down with an almost unsurmountable number of negatives.
Allow me to present a speculative list of advantages these historical superheroes may have had in their favour, and then run a few comparisons.
But there are some significant challenges; beginning with the task of imagining yourself in the cultural landscape of the far east maybe a hundred years ago or even further back. This is a tough call for Westerners, as we have to peel away our own cultural understandings and inhabit the mindset of people half a world away, existing on cultural accretions that sit upon thousands of years of history, but please bear with me.
First of all, I want to present you with a puzzle that would be a useful starting place:
The possibility of rapid development.
If we take Japanese Old School (Koryu) Budo as an example, and we understand that there existed a well-established stratum of advancement; traditionally acknowledged by the presentation of sequence of certificates and eventually ending with a certification scroll that acknowledged ‘Full Transmission’, i.e. mastery of the system. That in itself could be considered a grand statement with a massive responsibility sitting on the shoulders of the recipient, the expectations are enormous, surely?
But, researchers reveal that these scrolls of ‘full transmission’ were sometimes offered to individuals with only a couple of decades of practice! I refer anyone who doubts this to Ellis Amdur’s book ‘Hidden in Plain Sight’. You have to ask yourself, how is that even possible?
In the recent ‘Shu Ha Ri’ lectures (mentioned in my blog post ‘Budo and Morality’) old time Aikidoka George Ledyard, when talking about the abilities of modern Aikido people (comparable to Ueshiba) poured cold water on an argument often brought forward in Aikido circles that if you train long enough, eventually you will ‘get it’ (something I have also heard said in Wado). In the interview Ledyard clearly called bullshit on that argument; to paraphrase; he said that they’ve had Aikido in the USA for over fifty years and still nobody can do ‘it’! I am going to be careful here as to what constitutes ‘it’. I’m not talking about fireballs of Chi emanating from fingertips; just effortless mastery and control is enough.
So, what is so very different? Let me put a few conjectural musings before you, in no particular order.
In Japan in the 19th and early 20th century a huge number of mostly young men studied some form of martial art (it became part of the school system). These arts had evolved into a commodity with a price. Previously the martial arts were the domain of the warrior class, now, because of the abolition of this same class, out of work warriors found a niche living teaching anyone who would pay. (A good example of this is found in the detailed ledgers of lessons taught and fees charged by Ueshiba’s Daito Ryu teacher Takeda Sokaku.)
There was an awful lot of it about.
As a snapshot of the time; in his key formative years (pre Wado) the founder of Wado Ryu Karate-Do, Otsuka Sensei is said to have extensively sampled the huge proliferation of Dojo within a small area of Tokyo.
I think it is fair to assume that within this system there must have been a highly competitive filtration mechanism at work and it must have been very rough and tumble. To illustrate this point you have to wonder why it was that Otsuka Sensei would consider making a living out of treating predominantly martial arts related injuries? (At one point, Otsuka believed that this was an area worthy of supplying him with an income, but his teaching successes ultimately changed his trajectory).
While it is apparent that the weapon training aspect of traditional Japanese martial arts struggled to survive (Naginata as an art was kept alive by the skin of its teeth mainly through the stubbornness of a few single-minded female protagonists) the empty-handed specialisms were adopted and subsumed by the powerhouse of the developing culture of what was to become Kodokan Judo. Judo, of course had a USP of being a ‘safe’ competitive format (see my blogpost on ‘Sanitisation’) and a builder of character, very much in line with progressive ideas developing within Japan at that time.
Even before that happened martial arts were considered part of the culture, and the Japanese have always been big on their culture, with a high regard for the arts and crafts and a special place for the artisans, and, it could be argued that the martial arts teachers were ‘artisans’. It may not be what an aspiring Japanese mother of the early Meiji Era might want for her son, but it still had the potential to provide respect and some form of status.
Looking at ancestors, either ours in the west or the equivalent in the far east, and, taking into account their social constraints, aspirations, outlook, mobility and world view, their bandwidth was pretty limited, compared to ours.
Theoretically our particular ‘bandwidth’ is huge, or at least it should be. For us, it’s not just the Internet, it’s education and all manner of loftier aspirations (being told what we should aspire towards) all supported by modern mechanisms, the structural framework of the society we live in and how we are kept secure by infrastructures that protect us from harm and ensure we are healthy.
Well, that’s how it’s supposed to work, but very recently things have become, to say the least, ‘challenging’, which in a way has highlighted some of the flaws in our current system.
Research has shown that this arguably ‘widened’ bandwidth is causing an actual shortening of our attention span, resulting in us leaping from one stimulus to another; one item of clickbait, and yet more irresistible reaffirmations on social media to boost our feeling of worth. Critics say this is actually dumbing us down and even restricting our brain power .
In the modern age the pressures of work leave less time to pursue other activities. In terms of martial art training in the west, anyone who trains twice a week is doing well and has probably established a good balance. Three times a week and people may say you are hardcore, any more than that and you’d probably be classed as an obsessive.
But this is so incredibly lightweight compared to someone like Shotokan Sensei Kanzawa Hirokazu who’s university training included multiple training sessions in one day! Or the Uchi-Deshi; the live-in students of Ueshiba Morihei, who not only had their daily training but were sometimes woken up in the middle of the night to be tossed around the Dojo by Ueshiba Sensei.
In historical Japan discipline and dedication were parts of the fabric of society, as were the virtues of hard graft and perfection of character through whatever it was you chose to dedicate your time, or even your life to.
The physicality of the early martial arts protagonists came out of a different lifestyle; even more so in rural areas, they were said to have ‘farmer’s bodies’. Ueshiba was a big believer in the physical benefits of tough labouring on the land and used it as personal training. There was definitely a culture of physical conditioning in the Edo period martial artists, photographs of Judo’s Mifune Sensei as a young man show a very impressive sculptured physique. Otsuka Sensei was said to have been keen on strengthening his grip, though his attitude to knuckle conditioning was somewhat ambiguous.
And then there is the issue of diet… A traditional old style Japanese diet has got so much going for it. It doesn’t mean that they were living in a health food utopia; for example; because of certain farming practices involving the use of human waste, internal parasites were surprisingly common. However, even with that, compared to our heavy use of sugars, processed foods and dairy products, they were by and large pretty healthy.
This has been a particular interest of mine. To take as an example; if you look at the lifespans of senior practitioners of the arts that use as a USP their health promoting benefits, e. g. Tai Chi with associated Chi Gung, it’s not particularly impressive. I have tried to dig into this but the statistics are a nightmare, particularly when it comes to average lifespans, mainly because of a lack of reliable information and infant mortality stats messing up the metrics.
But examined broadly, it doesn’t look great. Even with extreme outliers like the miraculous Li Ching Yuen. He was a Chinese herbalist and martial artist who it is claimed was born in 1677 and only died in 1933, making him 256 years old! Look into the supposed facts around his life and it begins to appear slightly suspicious.
On more than one occasion I have heard Japanese Wado teachers mention that practices found in other named karate systems are guaranteed to shorten your life, and a cursory look at the available evidence from those systems seem to support that idea, but even that doesn’t really tell you the full story. It has been said that some Japanese Sensei who come to the west seem to suffer from the negative effects of the western diet. Similar things are actually happening inside Japan; with the import of western food trends causing medical conditions to develop that used to be rare in Japan. Obviously, something that needs more research.
The lottery that is longevity can be skewed in your favour, if you lead a lifestyle devoid of extremes, striving for moderation in all things, then you have a better chance at living to a great age, but that of course is in competition with your genetic inheritance. Aforementioned Kanazawa Hirokazu pushed his body incredibly hard as a young man, potentially inflicting much early cellular damage to his system, yet still lived to be 88 years old. Mind you, Kanazawa adapted his training later in life to be kinder to his body, and he took up Tai Chi. But maybe his whole family line were predisposed to good health and longevity?
There is no definitive conclusion, only speculation.
Try as I might, I struggled to find any statistics that indicated martial arts participation in the UK, never mind about world-wide. Besides, what does that even mean? What even counts as a ‘martial art’? It would be really interesting to compare it to martial arts participation in Japan in the opening years of the 20th century.
I think it’s a fair guess to assume that the preponderance of martial arts in Japan in those early days would ensure some kind of higher waterline than in the modern world (well, at least I hope so). If we take the seemingly fast-track roadway to ‘complete mastery’ in 19th and early 20th century Japan as a truism, then that surely supports the argument – they weren’t giving Menkyo Kaiden (full transmission) away with Cornflake box tops and there had to be something going on! 
It’s true that they didn’t have the level of information at their fingertips in those days that we do today – but surely, it’s not the information, it’s what you do with it that counts.
In the modern era we are becoming further and further detached from the generation of masters who could actually ‘do it’, and if there are people out there who are on that level then they are side-lined by popularism. I cite as a possible example, Kuroda Tetsuzan (‘Who?’ I hear you say. It is ironic that his sparse, minimalistic Wikipedia entry speaks volumes, without saying very much at all.)
I suppose it all boils down to; who in the modern age is prepared to go beyond the mere hobbyist level and dedicate time and effort into an in-depth study of the martial art, supported of course by a Sensei who really does know their stuff?
 ‘Invincible Warrior’ John Stevens 1997 Shambhala Publications, pages 61 to 62. Other sources (Shioda’s biography) tell the story in more detail and mention that the marksmen were armed with pistols. At a guess, this incident was pre-war, possibly in the 1930’s. Shioda inevitably questioned Ueshiba, asking him how he did it? Ueshiba’s answer was as mysterious as the acts themselves, but he seemed to suggest that he was able to slow time down. Both times, one man was swept off his feet; the first time it was the man who Ueshiba said had initiated the first shot; the second time it was the officer who gave the command.
 Numerous modern commentators have railed against the ‘dumbing down’ that is happening. Google, John Taylor Gatto or Andrew Keen, but there are many other examples that perhaps don’t contain political bias.
 I am aware that there is a political dimension to the Menkyo Kaiden, certainly as it appears in the contemporary scene, which to me makes perfect sense.
Image: Author’s own collection.
Apparently, sales of books about Stoicism have rocketed during the pandemic. Why would there be a surge in interest about a school of ancient philosophy which is over 2000 years old?
Maybe, because one of the specific skill-sets associated with the Stoics is dealing with adversity; which is exactly why the Stoics may well have something to offer martial artists.
It is strange how the word ‘Stoic’ is used today. When you hear of anyone described as behaving stoically, it usually suggests that they are putting up with bad experiences or bad times in an uncomplaining way, or displaying zero emotion, or perhaps indifference to pain, grief (or even happiness). This is a little misleading and over-simplistic, and on its own, not particularly useful.
For anyone who has not heard of Stoicism before, a potted history may be necessary.
Stoicism is a school of philosophy originating in ancient Greece and enthusiastically embraced by key individuals in the later Roman Empire. It was established in the 3rd century BCE by Zeno of Citium in the city of Athens. Its main themes were the search for wisdom, virtue and human perfection.
After the Greeks it was eagerly embraced in ancient Rome, first by Seneca (4BCE – 65CE) a writer, politician and philosopher who was heavily embroiled in the politics associated with emperors Claudius and Nero and miraculously escaping two death sentences. Seneca’s ‘Letters from a Stoic’ is one of my go-to reads, an amazingly modern sounding set of conversations coming out of the long-distant past.
Stoicism was then picked up by Epictetus (50CE – 135CE) an educated Greek slave who lived in Rome, but was later exiled to Greece. He left no direct writings, but had one faithful disciple, Arrian, who dutifully wrote everything down.
Perhaps one of the most famous and accessible of the Stoics was the Roman emperor Marcus Aurelius (121CE – 180CE). Anyone who has seen the movie ‘Gladiator’ may remember that Marcus Aurelius appeared in the very early part of the movie played by Richard Harris, and although he actually did die of unknown causes whilst on a military campaign at the age of 58, it was unlikely it was at the hands of his son and successor Commodus, as the movie suggests, but why let the truth get in the way of a good story?
Marcus Aurelius was the last of the great and virtuous Roman emperors. Fortunately for us, he left behind a book, now titled, ‘Meditations’ and it is this book of Stoic wisdom that has been snapped up in the recent Covid year.
I had wondered if any modern martial artists had picked up on the Stoics? While there are a few online references, the tone very much suggested to me a misappropriation and over-simplified cherry picking; reminding me of how a particular disreputable 20th century fascist regime (who will not be mentioned) misappropriated and misunderstood the writings of Fredrich Nietzsche.
Yes, some of the writings of the Stoics seem to suggest a kind of toughness, but Stoicism is a bigger package, involving elements of compassion and love. This perceived ‘toughness’ emanates from the Stoics’ detailed dissection of human motivation and how we should respond to the trials of just living. What is really of value, matched against what is trivial and not worthy of our attention.
It is a very pragmatic, workable philosophy. I often wonder if boxer Mike Tyson may perhaps have been influenced by the Stoics when he said, “Everyone has a plan, ‘till they get punched in the mouth.” That might have come straight out of Marcus Aurelius’’ ‘Meditations’. He would have liked that.
There are many cross-overs between Stoicism and Buddhism, as well as Confucianism. It is a strange coincidence but scholars have pointed out that all of these great thinkers sprang up at almost exactly the same time in human history, but in places with no obvious geographical or cultural connections (Persia, India, China and Greco-Roman culture). Philosopher Karl Jaspers called it the ‘Axial Age’. The cross-overs are indeed uncanny, but I can’t help thinking that civilisations reached a particular pitch in their development which supplied the right nutrients for these philosophies to grow.
There is far too much on this theme for one blog post, but I will supply one example which is relevant to martial artists.
Stoicism is often referred to by modern behavioural psychotherapists, who tend to use a very close variation of this particular pattern of Stoic thinking.
(This comes from a recent podcast interview with psychotherapist Donald Robertson, information at the foot of this post.)
The ancient origin of this go back to a mischievous commentary engaged in by Socrates (considered to be one of the root thinkers of Stoicism) and dealing with the subject of managing adversity.
One day, Socrates said that he was incredibly disappointed with the way the heroes of Greek dramas coped with adverse situations, and that they’d nearly always got it wrong. His young companion asked him, ‘how so?’. Socrates then gave four pieces of advice on how to cope with bad situations.
- When bad stuff happens how do you know it won’t actually turn out for the better in the long run? To explain; maybe that job you didn’t get was not really for you and the next job is really the one that will launch you into a more positive future. Or, that girlfriend that you broke up with, actually did you a favour?
- If it already hurts, why voluntarily add on another layer of suffering by indulging in your own misery? (He’s not against regret or even grief, but if it goes on and on, then you are into another realm altogether, in the modern age it would probably described as clinical depression). Incidentally ‘venting’ is also of limited use; again, it can become habit forming.
- Although to you, in that moment, it is the end of the world; but in the grand scheme of things it may well be microscopic (depending on severity of course).
- Anger or freaking out may give you energy, but it actually inhibits clear rational thinking, which is actually the very thing you need to make yourself useful in a crisis. If it is your habit to fire up your adrenal glands to respond ‘positively’ then you’ve got it wrong. Over time, that particular habit will kill you. Some martial artists think that the fire of anger is useful, and train to artificially ‘switch it on’, – big mistake.
Of course, all of the above comes with a disclaimer; i.e. it depends on the situation and how extreme it is, not to put too fine a point on it, but, terminal is terminal, but even then, you still have choices. One of my heroes, Michel De Montaigne once said that the measure of a man is how he conducts himself when the ‘bucket is nearly empty’.
I recently re-read Viktor Frankl’s ‘Man’s Search for Meaning’. He chimes clearly with the Stoics and supports their idea that even in the worst of situations, you still have choices, you still have control. You can choose how you want to view the situation and you can choose how you want to react to it; even resignation is a choice.
Now put that into a Covid scenario. What is really interesting is how people choose to respond to Covid.
What would the Stoics have made of our Covid days?
Well, for a start, it wouldn’t have been anything outside of their experience. Socrates experienced a catastrophic plague at the age of 38 while serving as an infantryman. Likewise, Marcus Aurelius had to deal with the deadly Antonine plague which started in 165 CE and finally blew itself out in 180CE, with an estimated death toll of between five and ten million, located within a relatively restricted area, all of this at a time when they had none of the tools we have. With the Antonine plague (which was probably Smallpox) there was a dramatic shift in social structure, because, like Covid, it was indiscriminate, but inevitably was the scourge of the poorer classes. Having said that, Marcus Aurelius had to rapidly promote people from the lower orders, even freeing slaves, to ensure the infrastructure was able to operate. This was a perfect opportunity for a Stoic emperor to show what he was made of. Very much the Stoic ideal of changing what you can change, and not obsessing about what you can’t.
Yes, the Stoics taught resilience and a deep examination of human affairs, take these examples from Marcus Aurelius:
“Reject your sense of injury and the injury itself disappears”. (Obviously this not necessarily about physical injury.)
“Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life”.
And a particular favourite of mine and one to really ponder, “The art of living is more like wrestling than dancing”. And this from a man who knew about combat, both individual and large scale.
My view; there is much to learn from the Stoics.
Mo Gawdat podcast, talking to Donald Robertson about psychotherapy and Stoicism (says ‘Part 2’, but it’s really Part 1). https://www.youtube.com/watch?v=V8PH-DL5AI8
Featured image: A marble bust of Marcus Aurelius at the Musée Saint-Raymond, Toulouse, France. By Pierre-Selim – Self-photographed, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=18101954 (detail).
What architects can tell us about kata.
I think there is much to be gained from approaching a well-known subject from a completely different angle. Kata has been the backbone of everything we do within Wado karate; it’s the text book we all return to, particularly when we are working to get to the heart of our martial system. It is everything; a receptacle, a framework, a compressed and concentrated format for us to explore, move through, or dwell upon; all qualities you may find in a superior piece of architecture. And, like amazing architecture, it may be inspired by pure Principle, but it is still a man-made construction, carefully designed and thought-through and meant to last.
Both kata and architecture have form and function; though, for many people, the initial focus for both kata and architecture tends to be on the form; function has a tendency to be a secondary consideration. But really, both of these aspects should be given equal status, and there are other qualities, harder to pin down, also of major importance.
Many years ago, I was in conversation with an architecture student. I’d asked him what were considered to be the most important factors when designing a building? He replied with one word, “Flow”. This was the ability for people to move in, out and through the building.
It certainly wasn’t the answer I was expecting, but it changed my appreciation and understanding of every great building I have since visited.
Perhaps one of the best examples of this is to be found in the 2014 National Geographic ‘Bird’s Nest Stadium vs The Colosseum’ documentary ( https://www.youtube.com/watch?v=BVfQdjpXa4k ) where computer simulation compares the efficiency of the evacuation process of these two great buildings, separated by nearly 2000 years. Spoiler alert – It seems that the Roman architects did rather well and certainly understood ‘flow’.
A long time back, when I was a student of design, I came across the work of the Swiss-French designer and architect known as Le Corbusier (1887 – 1965). Initially I was drawn towards his ‘Modulor’, this was a calculation model that took into consideration the proportions of the human body to work out optimum living space; which again could chime comfortably with considerations of the design of kata; but, for the sake of this comparison I find another of Le Corbusier’s insights particularly pertinent, his description of a house being “a machine for living” (1927 manifesto); it provides us with a potential paradigm shift when looking at kata.
Try this thought; ‘Wado kata is a machine for human movement’? Or, ‘Wado kata is a machine for fighting’? Of course, depending on your predilection, you could tag on any number of concepts that would work for you.
But what of the spaces, the gaps, the shifts between ‘A’ and ‘B’?
Here I could dip into a much older source; Lao Tzu ‘Tao Te Ching’ (4th century BCE).
“A jar is formed from clay,
but its usefulness lies in the empty centre.
A room is made from four walls,
but its usefulness lies in the space between.”
Le Corbusier would have found that quote resonated with his own thoughts.
Certainly, the use of open or ‘empty’ spaces in Japanese Zen-inspired art is a highly refined utilisation of not shying away from the void.
The same could be said about another architect; Frank Lloyd Wright (1867 – 1959). It is said that he was able to create buildings which upon entering filled people with an ineffable sense of awe; but not one based on pure scale. Architecture students found it difficult to pin down, until they shifted their focus from walls, ceilings, supports etc. and looked at pure space.
Wright instinctively knew how to manipulate openness, airiness and the effects these have on the deeper levels of human consciousness. I experienced this myself in a museum reconstruction of a Frank Lloyd Wright interior in New York. Just being in this room made me want to stay, to breathe it in, I was overcome with a feeling of comfort, tranquillity and many other things besides. I was being manipulated by the architect!
Would it be too far fetched to describe the hardware, the walls, ceilings, floors as Yang; while the spaces in between are the Yin?
And what of the gaps in the kata? The spaces between the structure; the pauses in between, the apparent quiescence of the ‘Yoi’ position? The punctuations, the declarations of intent found through ‘Kiai’ (with sound or without)?
Katas become our cathedrals. Each kata is an edifice, a bringing together of ideas and resources to create a focal point. The kata also give us a sense of occasion, a place for ritual and reverence, including unashamed symbolism (the overt salutations found in kata like Bassai, Kushanku etc.)
With all the great cathedrals and temples, people bring their own psychological and physiological baggage with them, and may well attempt to refine or polish their spirit within that environment, within that framework.
It might be lazy categorisation, but I see those who look at buildings and see walls, floors and ceilings, and those who see kata as punches, blocks, kicks and the ‘making of shapes’, as ‘materialists’.
But sometimes materialists need to be put back in their box, and shouldn’t be allowed to have it their own way, to hijack the debate on kata. Yes, there is a material form to kata, for isn’t ‘form’ the literal translation of ‘kata’ – and here we could get into Otsuka Sensei’s ‘kata’ v ‘igata’ debate, but I will skip that for now.
Kata needs to be a living thing, just as buildings need to come alive through their functions. The original architects of the great buildings didn’t wholly impose their will upon the people who used them, but instead, through the spaces, galleries and chambers they created they fuelled the imagination of generations to come, who were then able to reach beyond themselves and engage with the greater project of ‘being’.
Reflections on how karate students sometimes struggle to grasp the idea that they are progressing and improving.
When you are sat on an aeroplane; comfy and strapped into your seat; alongside lots of other people who are also passively settled in their own seats; have you ever thought about the wonderful contradiction you are experiencing? There you all are, row upon row of people, not going anywhere. But just glance at the flight progress animation in the little screen in front of you (long haul of course) and think of the vastness of the planet and the distance your plane has travelled in the last hour and then tell yourself you are not going anywhere. Of course, it’s all so ridiculous and obvious and easily dismissible.
I know everything is relative; as Heraclitus said, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man”. So why do karate students sometimes get the feeling that every lesson is like day one? Why is it so difficult sometimes to observe your own progress?
Of course, it is entirely possible that no progress has been made; what is it they say, “If you always do what you always do, you’ll always get what you always get”. But, as a quote, it’s a bit of a blunt instrument. It might just be that progress is so slow that it is barely perceptible, like the hands of a clock.
There was a Dojo I used to visit quite regularly in the early 1990’s which had the same membership for many years; but when opportunities came to advance came along, be it through gradings or something else, the students shrank away. Yet week after week they came back and did the same session. Oh, they would work hard and they loved what they were doing but they just stayed the same, they never improved. Whether they thought that the penny would eventually drop, or that maybe they learned by osmosis, or whether they were just keeping fit, I never knew, they just never improved.
But then there is the other type of Dojo; which also has regular membership and attendance, coming back week after week. But, maybe, lurking at the back of their minds could be some personal doubt, “Why does it feel like I am not improving? Come to think of it, why does it feel like nobody in the Dojo is improving?” Maybe they fail to see what is right under their noses. Like the passengers in the plane, they are all there together, all on the same ride, shoulder to shoulder and all moving forward as one; all developing on their journey almost in step, in unison.
But for them, the clues are there to be found. A visitor comes to the Dojo, someone who was there a year earlier and says, “I saw these same people here a year ago – wow, haven’t they improved!”
These same students find that on bigger courses they measure up well against people of the same grade, and, as such feel pride swell in their chests. They put themselves in for grading examinations and they pass! They enter competitions and they do well!
But sometimes they still doubt themselves. In the competition, they could say to themselves, “Maybe I was just lucky that day”. In the grading, “I feel that I didn’t deserve that pass, why did they let me have it? I wasn’t even on top form”, but nobody is ever on ‘top form’! Competition wins are rarely ‘life defining’ and, as for gradings, they are just endorsements and markers along the way, neither of these are ends in themselves. If your sole objective is the next belt, or winning ‘that’ competition I would seriously question why you are even doing martial arts?
Sometimes karateka slip into the trap of Imposter Syndrome, (Definition: “a psychological pattern in which an individual doubts their skills, talents or accomplishments and has a persistent internalized fear of being exposed as a “fraud”.”) I wrote about this in my previous blogpost about the ‘Dunning Kruger Effect’. A crucial element of this is that sometimes the karateka doesn’t feel like she is progressing because she is no longer in the company of inept amateurs. She is in the world of people just like her, well-practiced and skilful, and also, if she is lucky, in the company of those who are better than her, which acts as an incentive and a draw to push her to excel. Experiences and environments like that keep her constantly on her toes; this is the zone of growth.
It’s all a matter of perspective.
Luohan, courtesy of V&A.
There has been a lot of discussion about what makes a good teacher or a good Sensei; and people have found value in preparing and training the new generation of teachers/Sensei; and rightly so.
But I have a feeling that maybe we need to also look at it the other way round and perhaps teach people to be good students?
We typically think of our students as the raw material; the clay from which we mold and create; the blank slate to be written upon. Oh, we nod politely towards the idea that not all students come to us as equals; but then proceed to blithely continue on as if the opposite were true.
Can we teach people to be good students?
But first we have to think that this cuts both ways. For are we not also students? Or at least we should be. We as teachers should lead by example as ‘life long learners’. As a teacher, never underestimate the student’s ability to put you under the microscope and observe how you learn and take on new material. So, while I pursue my theme, I have to cast a glance over my own shoulder.
At this point I feel I have to mention my own (additional) credentials in the area of teaching and learning, having recently retired after thirty-six years of teaching in UK secondary schools. Some of that experience boils down to very simple principles; key among these is that you are engaged with an unwritten two-way contract, or at least that’s the way it should work; the teacher gives and the student gratefully receives, in an active way (students also teach you!). Unfortunately, it doesn’t always work that way because one side of this contract sometimes welches on the deal; either actively or passively. The contract states that from the teacher’s perspective you are not doing your job if the student who walks into the room at the beginning of a lesson is the same person who walks out at the end. Something positive should have happened that results in the student growing – admittedly it might be small; it might be cumulative, but it is still growth.
Of course, this is very simplistic and there are many other factors involved. As in the Dojo, the environment has to be right to build an atmosphere conducive to development, with a positive encouragement of challenge and change; but not in a coddling bubble-wrapped way. I am reminded of commentator and thinker Nassim Nicholas Taleb’s idea of ‘Antifragile’, put briefly the concept that systems, businesses (and people) should aim towards increasing their capability to thrive by embracing stressors such as, mistakes, faults, attacks, destabilisers, noise, disruptions etc. in an active way. The antithesis of this is ‘resilience’. Resilience will protect you to some degree but it is not enough, it’s just a shell, potentially brittle, that given enough time and pressure is eventually breached.
Here is my personal take on what I think are the prerequisites of a good student:
- Empty your cup.
- Pay attention – martial artist Ellis Amdur says that progression in the martial arts is easy, all you have to do is listen. I am reminded of that very human inclination when involved in discussion; sometimes what we do when listening to someone is to fixate on one thing they have said, work out our own counter-argument in our heads while failing to listen to the rest of what they have to say. I have seen this with students in seminars, where the student asks the Sensei a question that they already know the answer to. At one level they are just looking to have their ideas endorsed, at another level they want everyone to see how clever they are – not the right place to ask a question from.
- Linked to the above; Open-mindedness. Nothing is off the table, but everything in its right place and in the right proportion.
- Understand that knowledge is a process that is ongoing; the sum of what you know is infinitely outweighed by the sum of what you don’t know. There is no end point to this.
- Self-discovery is more valuable to you than having something laid out on a plate for you. The things you achieve through your own sweat, pain and frustration you will hold as your dearest discoveries. I have seen times where a really, really valuable piece of information has been given to student and because it came so easily they dismissed it as a trifle.
- Leave your baggage behind. You may have had a lousy day at work, a fight with your partner, your kids have been ‘challenging’, but, check all of that at the door, you are bigger than the burdens you have to carry. Acknowledge that they are there but put everything in its right place. Personally, I found that troubles shrink after two hours of escape in the Dojo; distance gives you perspective.
- Avoid second-thinking the process; or, transposing your underdeveloped thinking on top of something that already exists. A blank slate is always easier to work with. I once spoke with a university Law professor who said he personally preferred the undergraduates to enter his course without having done A Level Law, he preferred the ‘blank slate’.
- Avoid making excuses in challenging situations. Nothing damages the soul more profoundly than realising that in fooling others you are often lying to yourself; it’s a stain that is really difficult to wash off. If you fail, fail heroically; fail while trying to give it your very, very best. That style of ‘failure’ has more currency than actually succeeding; not just from the perspective of others, but also from your own perspective.
- Put the time in! The magic does not only happen when Sensei is in the room. Get disciplined, get driven. Movement guru Ido Portal probably takes it to the furthest extreme by saying, ‘Upgrade your passion into an obsession’, that’s probably a bit heavy for some people, because obsessive individuals tend to be overly self-absorbed, and as such cut other people out of their lives. Whatever passion/obsession you have it is far richer when you bring other people along with you. Other people add fuel to your fire, and the other way round.
The list could go on, because teaching and learning are complex matters, much bigger than I could ever write down here. And besides… what do I know?
Currently algorithms tend to be the fall-guys for all that is wrong in the world. People always leap towards the worst possible examples, like; would you every want a computer algorithm deciding who gets medical intervention, or is refused based on a calculated outcome? To some people algorithms ARE Skynet!
But, taken in the broadest definition we use some form of algorithm in many areas of life. In a nutshell it is ‘A’ leads to ‘B’, ‘B’ leads to ‘C’ or options branching off from any of the stages and it is really useful.
I ask this question in the context of martial arts because I have noticed a growth in algorithmic-style explanations of how some martial art systems work.
I can see the appeal of algorithms; they are accessible, predictable, understandable and communicable, all excellent things for a martial arts system to aspire to – the only weakness I see in terms of martial arts is that it’s really hard to make them measurable; but that’s for another discussion.
Building an algorithmic martial arts system is what you would do if you only had a very short period of time to prepare someone. A simplified system, stripped down, discarding all the inessentials (now where have we heard that before?). Four or five techniques repeated over and over until they are excellent would do the job. There are a number of obvious downsides to this; one being that its marketability is undermined by the boredom factor and the irony is that the ‘stripped down’ system has to build in greater complexity to make it interesting (more funky takedowns, armbars, gooseneck wrist locks etc.), and it turns into the one thing it was trying hard not to be.
In a way this follows on from a previous blogpost I had written; ‘Is your martial art complicated or complex?’
There are alternative approaches, but it depends on what your aspirations are – in fact it depends on a whole raft of things, including, how much time do you have available to invest in this? Where do your priorities lie in terms of what you want out of your martial art training? What system suits you both physically and mentally? (No, they are not all the same).
Something that is close to an algorithmic approach might be akin to taking a course in CPR or First Aid. In that instance you might be motivated by the worry of how you might be able to cope if you were unfortunate to arrive on the scene of an accident; would you be able to do the right thing? Lives might be at risk.
But let’s say you really wanted to dig deeper into this area, really wanted to become actively and positively involved in the saving of lives and human physical welfare. Surely then, if you had the opportunity and the inclination to do so you would study medicine? To do so would be to plunge deeply into what lies beneath the skin; even to looking at what operates at cellular level, with all the hours of dedication and years’ work that this involves. And for that to happen (as with all complexities) you have to go backwards before you go forwards, you have to turn over everything you thought you knew. In reality, this is a description of martial arts as a ‘Way’, a non-algorithmic ‘complex’ system; this is Budo.
Why would you want to put yourself through the long painful slog of a Budo system, one that is so arduous that you feel you are moving backwards instead of forwards, one where you are actually significantly weaker, structurally confused, coordinationally muddled and intellectually perplexed; in other words, not all that dissimilar to a first year medical student. Why would you do it?
To be clear; martial arts and everything associated with it is a physical conundrum that is engaged in by humans, not robots; fighting is not mechanistic, it is organic, it is a ‘complex system’. It is like swimming in the ocean, it’s not a two metre paddling pool.
A question that is often asked; just how do you engage with martial arts as a complexity; how does it actually work? I will have to be honest here; to answer that question I feel I really don’t have the qualifications, but I might offer some pointers. There are definitely guiding concepts that act like a map to keep you on the right road. But make no bones about it; knowing the concepts only in your head is about as useful as land swimming; this has to be done by the body and in as live a situation as is possible, while still remaining within civilised constraints of course.
To explain further:
The ‘complex’ martial art system differs from the algorithmic approach the same way that the chess computer AlphaZero was from its nearest rival Stockfish 8. For Stockfish all possible chess combinations were programmed in manually, while AlphaZero only learned the rules of chess (it took a mere 4 hours), AlphaZero then played itself through a phenomenal number of games to build up its stock of possibilities. It subsequently played a challenge match against Stockfish 8 and in a 100 games it never lost a single one. AI people say this is how human intelligence works. I would argue that this is how the ‘complex’ martial artist works. In algorithmic martial arts it’s pretty clear that you have to slip between modes, a bit like changing gear, but with a ‘complex’ Budo martial arts you are always in gear, because it’s built around a fundamental integral core of Principles, this is the nucleus of what you do, everything spirals out from that point; anything else is just nuts and bolts; even the funky takedowns, the armbars and the gooseneck locks.
The bad news is that you don’t read this stuff in a book, you don’t see it on YouTube and, unless you’ve got the eyes to REALLY see what’s going on, you certainly won’t find it in a one-off seminar.
Postscript: As an afterthought, Budo, like Medicine is not solely about the visceral stuff, both disciplines are underpinned by ethical, philosophical and moral considerations (in medicine it is reflected in the Hippocratic Oath).
In our training as martial artists we are taught ‘disciplines’, but are we taught how to get in touch with our own bodies?
As part of this we may ask the question, how do instructors teach people to move? How do they help the students to have a conversation with their own bodies?
In a way students are encouraged to have a shouting match with their own bodies – like that very English thing of trying to make yourself understood to someone who doesn’t understand English by just raising the volume; our internal voice is yelling at our bodies and the body just stands there literally dumbstruck.
Often the student wholeheartedly and with good grace buys into the whole teaching method associated with their system, with the assumption that everyone learns that way, it works for them, it will work for me, because I am supposed to have faith in the system… aren’t I?
The answer is, ‘no’, ‘no’ and ‘no’.
What should be happening is that a good teacher supplies doorways and access points for each individual student, because they are ‘individuals’.
However, we make an assumption that you know your own body, but this is far from the truth. ‘We know our own body like we know our own mind’, again, a false assumption. In the case of the mind, psychologists will tell you that you have much to gain from standing back and examining your own motives, noticing the times you lie to others, but more importantly, when you lie to yourself. ‘Tough Love’ administered to your own thoughts and motivation mechanisms is hard to do.
It’s the same with the body. You are only vaguely aware of your own somatic bad habits (unless someone points them out to you, like a well-meaning and observant instructor).
For example, problems with your posture, which then become the root cause of other problems, or when one muscle kicks in to take the load for another muscle, that should be taking the main load itself. Now, why is that muscle not doing its job? It might be transferring the strain from an area that is carrying a chronic weakness, an old injury, maybe one you are not even aware of! Consciously or unconsciously you protect the weakness as an ingrained habit and it’s not always in your interests to do so. Without expert advice you could well cause that part to become atrophied through under-work, thus compounding the problem.
On top of this, the human physical framework is a complicated system, and, as with all such complicated systems, you can’t move or adjust one part without it having an effect in other places, often the whole structure has to kick in to compensate for one small movement. I heard it said that even the action of raising a single eyelid has a micro-effect on the whole body.
However, you have to cope with one key reality – the body is a bodger!
The dictionary defines a ‘Bodger’ as, ‘A person who makes or repairs something badly or clumsily.’.
When an injury occurs the body goes into emergency mode and executes a short-term fix, enough to get you out of trouble, only ever meant to be a temporary thing, Nature has designed us through survival to work this way. When we hurt our foot we take the pressure off that side of the body and transfer it across to the other side resulting in a limp. That weight transfer throws the hip and back alignment out, and if it remains in that state a chronic problem sets in.
Millions of years of evolution has resulted in this, but even then there are contradictions.
I was having a conversation with my dentist, during which I happened to say that human teeth were a lousy design, I think at the back of my mind I was reminded that when a shark breaks a tooth off a new one grows back. His answer surprised me, he said, “You are not designed to live this long, that’s why your teeth are letting you down”. A depressing thought, made even worse by what he followed it up with, he said, “as far as evolution is concerned it doesn’t care about you beyond a certain age, you are surplus to demand. Your job is to breed and then die, that’s it”.
I must have walked out of the dentists lighter in pocket, numbed in the mouth and depressed about my fragile place in the world.
I am reminded about an energetic debate I saw regarding ‘Intelligent Design’, one person said that the human body was the pinnacle of God’s design process, to which his opponent replied, “I only have three words to say to that… The Prostate Gland”. I expect most men are aware of the preposterousness of the positioning of that particular doughnut shaped gland, hardly ‘intelligent’! I won’t dwell on that particular thought, but I will leave it there for men to contemplate their own prostate and women to be puzzled.
It goes without saying Martial Arts can easily be categorised as a human skill (a Craft). It’s a trained activity directed at solving specific problems. Problem solving can be achieved to different levels depending on the competence of the person addressing the problem. It could even be argued that problem solving is binary – either you solve the problem or you don’t. But problem solving is not necessarily an ‘end-stop’ activity, there’s more to this than meets the eye.
Following this ideas that martial arts art are crafts, I would like to explore this further to see if anything can be gained by shifting our perspective and pushing the boundaries and looking at what a ‘craft’ actually is.
Sociologist Richard Sennett has a specific interest in Craft and Craftsmanship. For him ‘Craft’ is just doing the job, probably the same as everyone else, just to get it out of the way; a basic necessity. But ‘Craftsmanship’ is the task done in an expert, masterly fashion (Like the famous story of the master butcher in The Chuang Tzu). But the craftsman’s response to the problems/challenges he faces is not just a mechanical one; it changes according to the situation, and, whether it is master butcher, musician, painter or martial artist, the challenge is fluid, and as such adjustments are made on the spot and new ways of doing the same thing evolve. The craftsman doesn’t ‘master’ his art, because his mastery is ever-moving….or it should be. The skills of the master craftsman becomes a linear on-going project, not an end-stop.
Sennett says that craftsmanship at a basic level involves identifying a problem, then solving that problem; but that it shouldn’t end there. The solving of an individual problem often leads on to new problems that the craftsman may not have known existed prior to engaging with that particular individual problem. A combination of his intellect, his curiosity and his evolving level of mastery leads him towards tackling that next unforeseen problem and the process goes on.
In his research Sennett interviewed ex-Microsoft engineers who lamented the closed system of Microsoft, but lauded the open creative possibilities of Linux – for him this was an example of craftsmanship in progress. I am reminded of the comparison between the old style chess programs and the latest AlphaZero chess program. With the old style programs the moves had to be inputted by human hand; with AlphaZero the only input was the rules of the game; the computer then was free to play millions of games against itself to work out an amazing number of possibilities that just multiplied and multiplied.
It is not a huge leap to apply this way of thinking to Wado. Utilising the skills we develop in a free-flowing scenario engages with many problem solving opportunities that unfold in rapid succession. If we do it well it is all over very quickly, or, if we are working against a very skilled opponent the engagements may be more complicated, for example using an interplay of creating or seizing initiatives (‘Sen’). But to do this your toolkit (your core principles) must have a solid grounding otherwise you might have the ideas in your head but not necessarily the trained physicality to carry them out, and certainly not in the split second often needed.
If we really want to develop our craftsmanship we have to look for the opportunities that are created beyond the basic level of simple problem solving, but without losing the immediacy and economy that underpins Wado. I know that sounds like a contradiction but it is possible to be complex in your simplicity; it’s just a matter of perspective.
‘Waza o Nusumu’ is a phrase I’d heard and read about some time ago; essentially it means ‘stealing technique’. It relates to an old style aspect of direct transmission of knowledge from Sensei to student. We know that verbal transmission or just telling students how techniques and principles work is not an efficient method of passing high levels of skill and knowledge on to future generations. We also know there are other models; for example in old style Budo teachers passed information to their students by having them ‘feel’ their technique, but even that is a flawed method. How do we know if the student is really getting to the core of the technique, or is just mimicking the exterior feel of what they thought was going on?
Waza o Nusumu sounds subversive or even dishonest, but really the teacher is in cahoots with the student; he wants to present the technique to the student, perhaps in an oblique way, a hint here, a hint there, or even a quick demonstration to see if they have the ability to grasp it.
I am reminded of a Wado Sensei I know who wanted to explain Okuriashi foot movement to a junior student and so had a £5 note on the floor with a piece of cotton attached and told him if he could put his foot on it he could have it; every time the student tried to put his foot on it (with Okuriashi movement) the note was snatched away.
It also makes me think of Fagin in the musical ‘Oliver’, the scene where he encourages Oliver to steal the handkerchief dangling out of his pocket.
Image credit Columbia Pictures.
As mentioned earlier, all of this can fall apart if the student only grasps a part of the picture. It is entirely possible for the student to make the assumption that they’ve ‘got it’ when they haven’t, probably because they’ve projected an understanding on to it that is immature or underdeveloped; this is where the importance of ‘emptying your cup’ comes in.
Another side of this is that the student has really work at it to decode what they have ‘stolen’. There is significant value in this; partially because understanding with your head only is never enough, this is part of making the technique or principle your own. If you are to truly value it and ‘own’ it it has to come from your own sweat.
It’s very obvious that people always appreciate having the opportunity to offer their opinion; particularly when it is something they really care about. So with that in mind I decided to consult with our regular students at Shikukai Chelmsford through the medium of a questionnaire.
I must admit, I was curious as to how this can be done through new technology. So initially I not only set about designing my questions but also researching the available platforms.
I had heard about Survey Monkey and assumed that this was going to be the one to use, however, after signing up and learning about all the whistles and bells and putting my questions in to the template I hit a major hurdle at question 10…. Something that wasn’t clear from the outset; i.e. that this so-called ‘free’ service was only free if you didn’t go beyond 10 questions, after that they wanted £35 a month, (sneaky eh!). So, frustrated and ever so slightly miffed I had to abandon the smiley happy world of Survey Monkey.
More research lead me towards Google Forms, this was totally free and in lots of ways was even better than Survey Monkey.
The idea of a questionnaire has many advantages, particularly when it is anonymous (I made sure that this was the case as it would allow people to give candid and honest responses). Without wanting to use too much jargon I would also say that Dojo members are also stakeholders; it’s in everyone’s interest that all needs are being addressed; in a successful Dojo the whole is far greater than the sum of its parts.
I think we are very fortunate at Shikukai Chelmsford that the social make-up and personalities all mesh neatly together, largely because we have a common goal and it is in our interests to perpetuate that particular dynamic – although I must say that this is the same for Shikukai as an organisation across all Dojos. However it does not mean that we have everything right; so the best thing is to consult the members.
The range of questions went from organisational issues; times, number of sessions, costs, etc, to venue and facilities; then on to training content, and even looking at fairness and equality. The links to the questionnaires came through to members via email and through Facebook, which was very slick. I must say, the design template also looked incredibly neat and professional. The results came in steadily and were really helpful in getting a snapshot of where we currently are. The culmination of all this is that I will share the results with the students and this in itself will promote more dialogue and then work with them to address any issues.
“When incompetent people are too incompetent to realise they are incompetent”, is only part of the story of the Dunning Kruger Effect. There is a lesson here for all martial artists (as well as anyone involved in any areas of the development of skill/knowledge).
The Dunning Kruger Effect is a graph or timeline explaining our perception of our own competence.
The Effect was first described in 2000 by David Dunning and Justin Kruger of Cornell University. At the extreme left of the graph is a statistical pinnacle, this describes the supreme level of confidence that a person with very little skill tends to have. The timeline then turns into a cliff face and as the true nature of the specific skill reveals itself and the level of confidence plummets. Then comes a long pit of despair; followed by a gentle rise towards a modest level of confidence.
I wouldn’t presume to ask anyone to try and locate their own position on the Dunning Kruger graph line; that would be a wonderfully ironic contradiction, particularly if they are near the beginning of the graph line. As martial artists given enough time we may be able to look over our shoulder at our younger selves and remember our own ‘cliff face’ moment, but all I would say is, be thankful for it, and be thankful that you had enough fortitude to soldier on.
I am not naïve enough to think that the Dunning Kruger Effect is liable to be as neat a curve as the diagram suggests; but taken in general it is liable to follow that path.
But what about the ‘modest level of confidence’ at the end of the graph line? This is another part of the story; Dunning and Kruger also revealed that when people do develop their skills to a high level they are also inclined to score low in confidence, because they believe that those around them may also possess similar skills. This stands to reason in some ways because if your world is populated by people of a similar advanced technical background then you are likely to be only making comparisons with people like yourself.
The ‘modest level of confidence’ may sound like taking a position of being overly modest or humble but it also may be a symptom of what is known as Imposter Syndrome. Although not classified as a mental disorder ‘Imposter Syndrome’ is a frame of mind whereby a person feels that their success is fraudulent, or that they’ve just been lucky. An author once said, “I have written eleven books, but each time I think ‘Uh oh, they are going to find out now; I’ve run a game on everyone and they are going to find me out’”, the author was Maya Angelou.
There is a basic checklist for Impostor Syndrome; it is;
- If you exhibit signs of being a perfectionist.
- If you find yourself overworking.
- If you have a tendency to undermine your own achievements.
- If you have an unreasonable fear of failure.
- If you are inclined to discount any praise you receive from others.
I suppose for senior martial artists there is another negative tendency, best summed up by a T-Shirt slogan I once saw for elderly bikers, “The older I get, the faster I was”. For martial artists one of the symptoms of this unacknowledged condition is the illusion that your belt is weirdly getting shorter day by day!
There are lots of Japanese terms relating to martial arts that in the West have become either talismanic or even fetishised. I am certain that there people out there who are non-Japanese speakers who may even collect these terms and phrases.
For me, they are interesting because when you examine them and try to get a handle on what is going on you really have to figure out how they fit into the whole of Japanese culture both historical and present, and that is a challenge in itself.
One phrase that cropped up recently in a conversation over beer (as most of these types of conversations seem to be recently), was ‘Shugyo’.
I remembered an explanation by Iwasaki Sensei about three types of training; ‘Keiko’, ‘Renshu’ and ‘Shugyo’. Keiko was explained as just hard physical training, it could include all the supplementary stuff like strengthening, conditioning, etc. Renshu was like drilling, refining, engaging with the technical aspects. Whereas Shugyo was a period of total emersion, some say ‘austere training’. Sensei explained that to engage in Shugyo you had to imagine some kind of martial arts monk, someone who has nothing in his life apart from mastering his art. At the time the idea seemed appealing; particularly the bit about turning your back on the world.
But there are other ways to think about Shugyo. Does it really have to involve a split away from society? I don’t buy the idea of meditating half way up a mountain, except perhaps on pragmatic grounds (where else can you find peace and quiet?). I am also sceptical about the Taoist monk retreating from the world. I’m more for the Neo-Confucian idea that practice and enlightenment can be found in the marketplace and the hurly-burly of city living.
I am coming round to the idea that Shugyo isn’t perhaps some all-defining experience; a one-off commitment like a pilgrimage. And the idea that you are guaranteed to come out the other side enlightened and cleansed with mastery at your fingertips is perhaps a little too romantic and creates fodder for the fantasists. It also seems to leave no room for one of the rude facts of life….failure.
Perhaps Shugyo is more episodic. It is possible that some people have engaged in Shugyo without even knowing it? Maybe those times of intensity were just seen as ‘rites of passage’ but in reality ticked all of the ‘Shugyo’ boxes. Admittedly they weren’t self-directed, but those grinding relentless repetitions were focussed, unforgiving and as near a perfect hot-house as you were ever going to get. I am thinking particularly of those long, long hours on whatever course or camp it might have been. But here’s the question I have been asking myself; if those were episodic ‘Shugyo’ opportunities were they well-spent? Or did they happen at the wrong time in our development; or beyond that, did we have the right material to work with?
From a personal viewpoint; with the right material, the right direction and the right background, the best time is…now.